The first step in understanding our emotions and building emotional intelligence
Includes a downloadable PDF List of Emotions
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Our journey
Today is 4 years since we first became ill with COVID. Everyday of the past 4 years has been harder than most people can imagine. There are quite a few new people and I thought I would share articles I've written about our Long COVID journey for those
Moving Forward
We left Substack and made the move over to Ghost. You don't have to do anything and ideally you won’t notice a change. We have some new people in the community and I'm so glad you're here. A quick catch up, 4 years
The Beauty All Along: Chapter 7
Moving off Substack
Hello MHW Community. As you may know Substack, the platform we use to send this newsletter has been in the news recently, and not for good reasons. In November, Jonathan Katz wrote in The Atlantic an article called "Substack Has a Nazi Problem” and the leadership at Substack responded