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Artists fill our souls
Thank you for the Incoming.
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Join me on Notes
A new place to connect
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Prisoner of hope
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The guy in the kayak
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Centering Practice: Grounding in the physical world by doing a physical world scan
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Worth and belonging in a world that values privilege and power
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Guided centering practice for grieving
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Emotions can't lie & embracing sensitivity
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Waking up ungrounded
some suggestions in particular for non-normative nervous systems
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Caring for someone in crisis
Changing the way we think about helping people
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The use of the word family in the workplace
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